Have you tired Insanity yet?

 

Have a look at this clip, but don’t be put off! You can take it at your own level and pace. Insanity is suitable for all levels of fitness and there are 3 main blocks. The block in the video is just one of those.

 

Check out the Insanity tab on my page for times and details of my classes.

 

 

https://www.youtube.com/watch?v=2XEyOYPFYaY

 

 

 

Leave a Reply